Having been prescribed Sertraline, it now sits in my drawer awaiting use. Whilst I long to feel better, I find myself reluctant to take the plunge. I wonder, could I try exercise one more time before going down that road?
I hope that by writing a blog I will feel accountable to someone and give it the old college try.
I should say that I have seen a Doctor and neither she nor I think that I am at risk if I do not take it - so whatever your situation please seek professional help - I'm happy to experiment on myself but everyone's situation is different and medication may be the only sensible choice for many.
I will begin tomorrow (ha ha) and try to update on the exercise and if my mood improves.
Wish me luck!
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